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Never snack on foods that contain lots of calories, such as crisps, cakes, biscuits and sweets. If you are hungry in between foods, take in fruit and veggies and minimal-calorie foods. Escalating your degree of physical exercise may also help to keep your pounds stable.R?i lo?n lo âu lan t?a: Pregabalin ???c ch? ??nh ?i?u tr? r?i lo?n lo âu lan t

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